emotional Abuse

The Bully in Your Relationship. Stop Emotional Abuse and Get the Love You Deserve

By Anne-Renee Testa, PH. D The title of this book describes it pretty concisely!! Psychologist and relationship expert, Dr. Testa, has developed a method she calls A.R.T. (Acknowledge, Reassess, Take Action) to help people experiencing abuse. She sets up a framework for action and cha
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Safety Planning For Leaving An Abusive Relationship

What to Do (If You Can) Before Leaving an Abusive Relationship: make a safety plan (call us at 250-341-3963; we can assist you) contact places in the community for support assess your safety and that of your children contact a shelter for a safe place to stay seek interim custody of y
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